3 fun exercise alternatives whilst gyms are closed
Here are my go-to fun exercise alternatives you can do while gyms are closed, the best part is it doesn’t feel like a work out.
3 MORNING HABITS to feel more energetic and fulfilled
Let’s stop, take a breath and enjoy right NOW. Today I want to share with you my 3 favourite morning habits that will help you set yourself up for a great day of feeling energetic and fulfilled.
A Workout for Photographers
Every photographer needs a workout routine to prepare themselves for long hours of shooting, regardless whether it’s a wedding, a bulk of headshot sessions or portfolio shoots with dancers.
GET JIGGI AND FIT: DANCE AS THE BEST WORKOUT
“New Year, New Me” they say… Are you excited to learn about a fun and effective way to get fit, or stay in shape regardless of the amount of biscuits eaten during Christmas? Lets dance!
DANCER’S DIET: NUTRITION FOR A HEALTHY DANCER
Every dancer knows the importance of staying strong and energised, especially during rigorous training, whether it’s endless rehearsals or a full-on day of workshops at a dance camp…